10 Essential Sexual Health Tips for Hookups and Casual Dating

Flure Bunny
3 min readSep 4, 2024

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It’s Sexual Health Awareness Month, and Flure is here with a handful of vital tips on how to make your love life healthy and safe! Whether it’s a one-time fling or a regular casual partner, here are ten must-know tips to keep you and your partner safe, healthy, and happy!

Photo by Jay Cee on Unsplash

1. Talk about your boundaries and expectations

Before getting intimate, talk honestly about what you’re comfortable with. Setting clear boundaries and discussing expectations upfront makes for a smoother, safer experience for both of you. Not to mention more enjoyable!

2. Consent is sexy

Consent is a must — it’s what makes sex safe and fun! Always ensure that both of you are on the same page. A simple check-in can be a game-changer. Remember, consent isn’t just a one-time thing; it’s ongoing.

3. Wrap it up

Condoms and barriers are your best friends! They protect against STIs and unwanted pregnancies. Always have them handy, and know how to use them right. No glove, no love!

4. Get tested regularly

If you’re hooking up, make STI testing a regular habit. Many STIs show no symptoms, so getting checked keeps you and your partners safe. Be open about your status and encourage your partner to do the same.

5. Be honest about your status

If you have an STI, honesty is the best policy. Let your partner know before things get hot and heavy. It shows respect and helps both of you make informed decisions. Today, with millions of educational resources at your fingertips, you will always be supported and informed. Let’s destigmatize STIs together!

6. Stay informed

Knowledge is power! Learn about common STIs, how they spread, and how to protect yourself. Know how different types of protection work and what options are available to you. Understanding the basics of sexual health will empower you to make better decisions and engage in safer sexual practices.

7. Stay clear-headed

Alcohol and drugs can cloud your judgment. If you’re planning a hookup, try to stay clear-headed so you can make smart, safe choices.

8. Have emergency contraception handy

Worried about an “oops” moment? Keep emergency contraception, like Plan B, on hand. It’s not for everyday use, but it can be a lifesaver in a pinch.

9. Listen to your body

Pay attention to any unusual symptoms or changes in your body. If something feels off, don’t ignore it — get checked out. Early detection is key.

10. Take care of your emotions

Your emotional health matters just as much as your physical health. Make sure you’re hooking up for the right reasons and that it feels good for you. Don’t be afraid to step back if something doesn’t feel right.

Enjoy yourself, but stay smart!

Casual dating and hookups can be awesome, but safety comes first. By following these tips, you can ensure your fun stays safe, consensual, and drama-free. Ready to meet someone to explore your desires in a safe environment? Join Flure, your perfect dating app. Enjoy the moment, communicate clearly, and always prioritize your well-being!

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Flure Bunny
Flure Bunny

Written by Flure Bunny

Your mischievous love guide from Flure Dating App • Judgment-free and sexually liberated space • Join now! • flure.com

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